Here at Birdies Studio, you will step into a space designed to help you move better, feel stronger and find your calm.

Our Reformer Pilates studio is a warm, inviting environment where every body is welcome—no matter your age, experience, or fitness level. With small class sizes, expert instructors, and a focus on mindful movement, we create a personalized experience that supports your goals and leaves you feeling refreshed and empowered. Whether you're here to build strength, relieve stress, or simply try something new, we can’t wait to have you on the Reformer with us. Come as you are—let’s move together

At our Reformer Pilates studio, we believe movement is for every body. Our approach is inclusive, welcoming, and supportive—whether you're brand new, managing an injury, navigating pregnancy, or working with specific challenges or goals. We tailor each session to suit your individual needs, offering modifications to decrease or increase difficulty as needed. With expert guidance and a compassionate, down-to-earth vibe, we’re here to help you move with confidence, strength, and ease—wherever you're starting from.

All our instructors are qualified and insured Pilates instructors. Each instructor is a certified professional who has completed comprehensive training in anatomy, movement principles, and Pilates methodology—through a nationally or internationally recognized program. They have in-depth knowledge of both mat and Reformer Pilates, and are skilled in guiding clients safely and effectively through sessions tailored to individual needs and abilities. Being fully insured means they’re covered to teach professionally, offering peace of mind and a commitment to safe, responsible practice. With their expertise, encouragement, and eye for detail, you’re in trusted hands every step of your Pilates journey.