Our Services

A group Reformer Pilates class is a fun, energizing way to move with others while still receiving personal attention and support. Designed with beginners in mind, the session introduces foundational exercises on the Reformer machine, focusing on core strength, flexibility, and body alignment. With a small group size, the instructor offers modifications and hands-on guidance to ensure everyone feels comfortable and confident. It’s a welcoming, low-pressure environment where you can build strength, improve posture, and enjoy the motivation that comes from moving together. Perfect for those new to Pilates or looking to deepen their practice in a supportive setting.

A beginner's Reformer Pilates session is the perfect introduction to the Reformer machine and the world of Pilates. In this gentle, guided 50 minute class, you'll get familiar with the Reformer’s key components—like the carriage, springs, footbar, and straps—learning how each part works to support and challenge your body through movement. The instructor will walk you through simple, foundational exercises, helping you understand how to adjust spring resistance, maintain good alignment, and connect breath with movement. With a focus on safety, control, and confidence, this session sets the tone for a strong, mindful Pilates practice—no experience needed, just a willingness to move and explore!

1:1 Reformer Pilates class is a 50 minute personalized, private session tailored entirely to your needs, goals, and fitness level. With the full attention of your instructor, you’ll receive expert guidance on proper form, breathing, and movement technique, ensuring each exercise is safe, effective, and aligned with your body. Whether you're recovering from an injury, working on specific goals like core strength or posture, or simply prefer a more focused experience, a 1:1 session offers the ultimate in support and customization. It’s your time, your pace, your progress.

Take a pause and give your body what it needs. This 30-minute Reformer Pilates session focuses solely on stretching—no workout, no intensity, just deep, guided movement to improve flexibility, release tension, and enhance mobility.

Using the Reformer’s springs and straps for gentle resistance and support, you’ll lengthen muscles, open up tight areas, and leave feeling lighter, looser, and more relaxed.

Perfect for all levels, especially those needing recovery, a reset between workouts, or simply a mindful moment of movement.

Private Reformer sessions for up to 5 people offer a personalized, small-group experience perfect for friends, family, or colleagues who want to move together. These sessions are tailored to suit all fitness levels, including beginners, and provide a supportive environment where everyone can learn at their own pace. With individual guidance and hands-on instruction, you’ll get to know the Reformer machine, understand how the springs work, and explore beginner-friendly exercises that build strength, improve flexibility, and enhance body awareness. It’s an ideal way to enjoy the benefits of Pilates in a more intimate, relaxed setting—sharing progress, laughs, and motivation along the way.

Looking for a unique and versatile space for your next event or training session? Our Reformer Pilates studio is available for private hire, perfect for larger group bookings, team training, or special occasions. Whether you’re organizing a fitness-focused birthday party, a fun and active hen do, a content shoot, or a bespoke session for sports teams, our studio offers a stylish, fully equipped space with high-quality Reformers, a calm atmosphere, and experienced instructors. We can tailor the experience to suit your group’s needs—whether that’s a beginner-friendly intro, a team conditioning session, or a playful, wellness-themed celebration. Make your event stand out with a memorable movement experience!