CO-FOUNDER & INSTRUCTOR

Meet your Pilates hype girl—passionate, playful, and all about helping you feel your best! As a fully qualified and insured instructor, I'm here to guide you through every wobble, stretch, and “ooh, I didn’t know I had that muscle” moment with good vibes and expert support. I believe Pilates should feel empowering, never intimidating—so whether you're brand new, coming back from injury, or just love a great core burn, I’ve got your back (and abs). Expect laughs, encouragement, and plenty of feel-good movement every time you step on the Reformer.
Favourite exercises: Any type of lunge

CO-FOUNDER & INSTRUCTOR

I’m not here for perfection—I’m here for progress, power, and good vibes. I keep things real and relatable, while making sure you feel supported and challenged in all the right ways. Whether you’re here to strengthen your core, ease those aches, or just take a break from the chaos of life, I’ve got you covered. Bonus: I’m great at counting… except when I "accidentally" add an extra rep or two.

My teaching style is gentle but effective—I’ll meet you where you are and help you go where you want to be. Whether you’re working with injuries, prenatal/postnatal, or just want to move better, we’ll focus on feeling good from the inside out. Expect a calm space, encouraging words, and just enough challenge to keep things interesting.

CONTENT CREATOR

You might spot Rob around the studio with a camera in hand—capturing the calm, strength, and beautiful flow of our Reformer sessions. Rob (Alto Drones) is the creative behind much of our content, blending aerial visuals with grounded, story-driven footage to help bring Birdie’s Studio to life.

He’s genuinely lovely (you’ll see what we mean when you meet him!) and always happy to chat between shots—especially if it’s about Pilates angles, lighting, or where to get the best matcha in town.

“I love working with brands and spaces that have real heart behind them, and Birdie’s is just that. I’m all about capturing movement in a way that feels honest and inspiring—less posed, more real. And if I’m not editing or flying a drone, I’m probably hunting down a good matcha or hiking with my camera for fun.”
– Rob, Alto Drones